“Eat breakfast like a king, lunch like a prince, and dinner like a pauper”. They say that when you get older, you tend to eat less. I can't say I've noticed. The world of calories is still a closed book to me. I freely admit that I eat too fast and too much. The problem is that I enjoy it. There now, confession over and it's only eight o'clock in the morning. What does strike me however is the...

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