In days of yore I attended a Kensington, London SW7 church presided over by Dr. Martin Israel.  He did a three hour guided meditation between 12 and 3 on Good Fridays He accomplished this without notes. Who does this now? Martin was a rebel against the church of which he was a part. He gave me much of what I now hold dear and which keeps me on the spiritual path. To this day I have a binder's...

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