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I have just returned from a pre-medical visit at the Sulis Centre, a branch of the NHS, in Peasedown here in Somerset.  It was an hour's worth of appointment and it flew by.  I am having  hernia operation next week and for many reasons which I assume not being sued I had to go over all my details including any past insults to the body, all medications, any allergies. As I am to be under general...

We had nothing on our calendar and in a strange way that turned out to the the right thing.  We arose from our bed at about 10 am and had a leisurely breakfast. Francoise fiddled around in the garden whilst I watched TV in a fairly aimless way. I notice chem-trails are active again after quite a few days of non-activity. Lunch was a simple rice with one of these mixed tomato and spinach based...